Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower Crop Availability - Field Tomatoes, Roma Tomatoes, Zucchini, Dill Cucumbers, Sweet Corn, Bell Peppers, Red shepherd peppers , Cabbage and Cauliflower
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Recipes
     
 

There are lots of great recipes out there, for more ideas click on the links on our home page, or go to www.5to10aday.com.

Here are a few family favourite recipes (click on the recipe name below):

Miriam’s Fresh Tomato Salad
Jen’s Bruschetta
Mikey & John's Sugary Tomatoes
Family Picnic Fresh Cucumber Salad
Jen’s Roasted Red Peppers
Casey’s Roasted Red Pepper Hummus
Mom’s Coleslaw Recipes
Baba’s Dill Pickles
Stevie’s Stuffed Peppers
Auntie Anne’s Clear Tomato Soup

First Tomato
By Rosemary Wells

I hear my mother calling when the summer wind blows,
Go out into the garden in your old, old clothes.
Pick me some runner beans and sugar snap peas,
Find a ripe tomato, and bring it to me please.
A ruby red tomato is hanging on the vine.
If my mother didn’t want it, it surely would be mine!
It smells of rain and steamy earth and hot June sun.
In the whole tomato garden, it’s the only ripe one.
I close my eyes and breathe in its fat, red smell,
I wish that I could eat it now and never, never tell.
But I save it for my mother, without another look,
I wash the beans and shell the peas and watch my mother cook.
I hear my mother calling when the summer winds blow,
“I’ve made the first tomato soup because I love you so.”

 

 

 

 

     
 

Miriam's Fresh Tomato Salad

Bring home the following fresh Ontario produce and toss is a bowl with a mixture of olive oil, vinegar, salt, pepper: juicy field tomatoes, cool sliced cucumbers, crunchy chopped green onions, and flavourful chopped fresh parsley and/or basil. Feta cheese and oregano go great too. For another change, try rice or balsamic vinegar.

 

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Jen's Bruschetta

Slice a crusty loaf or buns lengthwise, brush with olive oil. Top with fresh tomato cubes, minced garlic, basil, oregano. Top with your favourite cheese. Place on a baking sheet, bake at 350ºF in oven for about 15 minutes.

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Mikey & John's Sugary Tomatoes

Got anyone that doesn't like tomatoes? Try slicing them up and sprinkling them with a bit of sugar instead of salt & pepper - yum, yum!

 

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Family Picnic Fresh Cucumber Salad

This salad is always a hit at our family picnics. Use as many cucumbers as you need to feed everyone!

Fresh Ontario cucumbers, washed and sliced along with some sliced red or white or Spanish onion.

Mix sour cream and vinegar, with salt and pepper for a creamy dressing; or, combine oil & vinegar with salt and pepper for a lighter taste. Fresh dill goes great with either version of dressing.

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Jen’s Roasted Red Peppers

Red bell peppers work best, because their walls are the thickest.

Wash the peppers and put the whole wet pepper on its side on a hot grill.

As the skin blackens and bubbles, turn them.

When the whole pepper is done this way (15 to 20 min), remove from grill.

Peel the blackened skin while the pepper is warm, and remove stem and core, and rinse.

They can now be frozen for great taste next winter, or marinate them now with olive oil, a bit of salt and garlic. Don’t freeze them if you’ve added the oil, salt or garlic.

Great as a side veggie with grilled chicken or on a chicken burger, or on a pizza, or try using them in roasted red pepper hummus.

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Casey’s Roasted Red Pepper Hummus

To make the hummus, put the following in a food processor:

Garlic to taste, 1 can garbanzo beans, 1/3 cup tahini, 1/3 lemon juice, ½ cup roasted red peppers, ¼ tsp dry basil or a few leaves of fresh basil, salt and pepper.

Mix in the processor until smooth. Chill until ready to serve.

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Mom’s Coleslaw Recipes

Approximately ½ head of cabbage, shredded
Shred your choice of carrot, onion, garlic, apple, green or red pepper
For something different add a small can of crushed pineapple or a dash of fennel seed.

Mix the vegetables together, and choose one of the dressings:

Dressing #1: 1 cup sour cream, 1 cup mayonnaise, 1/3 cup each of oil, vinegar, white sugar

Dressing #2: 1/3 cup each of oil, vinegar, white sugar and a bit of water.

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Baba’s Dill Pickles

Use about one basket of cucumbers – some people like smaller, crunchier pickles, some people like bigger pickles that can be sliced for a juicy, grilled burger – so, pick the size that’s right for you.

It’s critical for crunchy dill pickles that they be soaked in ice cold water for about 2 hours. While these are soaking, sterilize 10 canning jars (1 quart size) in boiling water for at least 10 minutes, lids and jars.

In a large pot, over med-high heat, combine 4 cups white vinegar, 12 cups water, 2/3 cup pickling salt and bring to a rapid boil.

In each jar, place 2 ½ cloves of garlic, 1 head of dill, and enough cucumbers to fill the jar. Add 2 more garlic cloves and one more sprig of dill. Fill the jars with hot brine, seal the jars making sure to clean the jar rim of any residue. To spice things up, add some hot peppers flakes!

Process sealed jars in a boiling water bath for 15 minutes.

Store for a minimum of 8 weeks before eating, and refrigerate after opening.

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Stevie’s Stuffed Peppers

1 pound ground beef
½ cup uncooked long grain white rice
1 c water
6 green or red bell peppers
2 8 oz cans of tomato sauce
1 tbsp Worcestershire sauce
1 – 3 cloves chopped garlic (depending on taste)
½ cup chopped onion
salt and pepper
basil, oregano, parsley to taste

Preheat oven to 350º F.

Place rice and water in a pan and boil, reduce heat, cover and cook 20 min.
In a skillet, cook the beef until evenly brown.
Remove & discard seeds, tops, seeds, and membranes of peppers.
Arrange peppers in a baking dish (hollow sides up, slice the bottoms a bit so they stand firmly).
In a bowl, mixed the beef, rice, 1 can tomato sauce, Worcestershire sauce, onions, garlic, salt, pepper.
Spoon in an equal amount of mixture into each pepper. Mix remaining tomato sauce and Italian spices in a bowl and pour over the peppers.
Bake 1 hour in preheated oven, basting with sauce every 15 minutes until peppers are tender.

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Auntie Anne’s Clear Tomato Soup

Fresh & spicy – fine hot or cold!

About 1 kg fresh chopped tomatoes, 2 stalks chopped celery, 1 cup stock, 1 sliced carrot, 1 chopped onion, 1 chopped green peppers, 3 whole cloves.

Throw everything in a soup pot and bring to a boil, simmer 20 to 30 minutes, remove the clove.

Add a bit of lemon juice and salt and pepper. Strain or eat as is.

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